Whether it's fresh or dry, I like it very much ~ ~ ~ it's eaten directly. It's usually used to make sweet soup ~ ~ ~ it's the first time to bake it ~ ~ although it's a bit troublesome to remove the core, the final product tastes really good ~ ~ -
Perfect winter tonic for women
5 / 18 breakfast grains and grains congee ingredients - red beans, mung beans, red peanuts, big red lentils, black sesame, red dates, Chinese wolfberry, longan, red beans, brown rice, rice, crystal sugar (beauty, beauty, nourishment, Qi and blood)
Eat more meat and skin for beauty treatment.
Brown sugar millet porridge is a good nourishing porridge and health food. The nutritional value will be doubled when the two are combined. Millet and other nutrients are rich in protein, fat, carbohydrate and so on. These nutrients can help us ... ...