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Fried rice with quinoa

Many mothers can't help frowning when they hear the coarse food. Health is healthy. But the taste is too bad. It's hard to cook. It's too soft to cook. Today, I'll teach you a good way to cook coarse grain rice and stir fry it. It's not only cle... ...

13 Steps

[three in one hypoglycemic rice]

People with high blood sugar are most afraid of eating too much starch. Because starch is easy to convert into sugar, which leads to the rise of blood sugar and affects health. Therefore, the staple food should eat more coarse grains as much as ... ...

7 Steps

Hypoglycemic meal A kind of Grilled squid A kind of

I've been controlling my diet recently. I'm not trying to lose weight. I'm mainly trying to lower my blood sugar. I didn't pay attention to it before. The blood sugar has soared. I'm afraid my body can't stand it if I don't control it any more. ... ...

11 Steps

Cold mixed hypoglycemic leaves

Share my delicious new year

2 Steps

Black bean with mushroom and garlic

Modern people work under great pressure. They are prone to physical asthenia and eye fatigue. According to the theory of traditional Chinese medicine, tonifying the kidney is very important. Black bean is an effective kidney tonic and has the ef... ...

10 Steps
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