Chinese Food
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Diet nutrition lunch
Delicious and nutritious
Diet lunch
Because of weight loss, you can only eat beef, chicken or shrimp for lunch. After the beef can't be eaten, you choose your favorite steamed shrimp.
Necessary to lose weight and reduce fat: Iced jupu tea (detoxification and beautification)
Give yourself a cold drink to lose weight and fat on a hot summer day. It's really MoMA. You won't be fat if you drink it. Hurry up and make a cool summer drink for yourself.
Japanese curry is delicious and nutritious
It's my favorite dish at ordinary times. It's not very salty. You don't need to eat the main food. Replace the main food with root vegetables. Lose weight and clean the intestines. It's very refreshing different from the common curry stew. Eatin... ...
Fruit flavored yoghurt asparagus
Asparagus is tender, delicious, nutritious, appetizing and digesting. There are different delicacies in different cooking methods. Today, I like this dish very much. I use asparagus, pineapple, yogurt and cranberry dried fruit together. After mi... ...
Weight loss yogurt fruit salad
I've been trying to lose weight recently. I want to make a salad with seasonal fruits instead of a monotonous diet of eating yogurt and eating apples. Make all kinds of fruits beautiful. Lose weight also has a good mood.
Banana vinegar: a popular diet drink in Japan and South Korea
In this era of national weight loss, everyone can say a few tips. As for the effect, it's hard to judge whether it's good or not. The harm of obesity is well known. Hypertension, hyperlipidemia and other diseases. Obesity is undoubtedly one of t... ...
[mom loves cooking] banana oatmeal cake for detoxification and weight loss
In February, I took part in a special detoxification and weight loss activity organized by bean and fruit food organization. I learned a delicious and affordable food for fat people. It's this banana oatmeal cake. In fact, it's not only about ba... ...
Oatmeal milk yoghurt cup (lazy version slimming breakfast)
It takes 510 minutes at night to put materials other than honey in layers. Put them in the refrigerator and refrigerate them. Get up the next morning. Put them out and put them in the room temperature for a while and pour some honey. You can enj... ...
Carrot and tomato juice, a super simple diet drink
Lose weight on the way results. Drink soon to run the toilet. Moisten intestines effect bar drop.
Diet
When it comes to Willpower
Vegetable soup
The fresh vegetables are tender, tender, cute and cute. In summer, it's almost time to lose weight. The owner is a lazy person. He wants to eat less. Therefore, fresh green vegetables as dinner are fast and simple.
Black fungus with onion
Auricularia auricula is sweet and smooth. The gum in Auricularia auricula can absorb the dust and impurities left in the human digestive system and remove them from the body, so as to clear the gastrointestinal tract. Onion common onion. In Euro... ...
Diet food
After five months of postpartum weight loss, lose 30 jin. It's not ideal. It can't help your mouth at all times. Besides exercise, you need to eat healthy to refuel for the next 30 jin.
DUKAN weight loss PP - shrimp thick egg BBQ
I've always been interested in Japanese cuisine, especially the thick egg BBQ. No matter it's TV series or anime, the audience rate is very high.. It's fun to do it by yourself. The key is that during the period of DUKAN, it's very emotional and wooden.
Slimming drink apple pineapple carrot juice
When I got the blender at home, I was trying all kinds of collocations. Today, all the people in the dormitory were there. I thought that the refrigerator was full of fruits. Or I could make vegetable juice. Apple's sweet. Pineapple is slightly ... ...
