Chinese Food
[mom loves cooking] banana oatmeal cake for detoxification and weight loss
(76817 views)![[mom loves cooking] banana oatmeal cake for detoxification and weight loss](https://cp1.douguo.com/upload/caiku/6/d/f/yuan_6d3c1ca395de8e1af38fd161a288985f.jpg)
In February, I took part in a special detoxification and weight loss activity organized by bean and fruit food organization. I learned a delicious and affordable food for fat people. It's this banana oatmeal cake. In fact, it's not only about bananas and oats, but also nuts, milk and eggs. I haven't taken a process map to share. This time, I made it up. I think it's very good to make breakfast. But I didn't remember it very clearly at that time. The portion of various ingredients was randomly matched by myself later. I can make three cakes in this portion, just enough for our family to make breakfast for three people.
Cooking ingredients
Cooking Steps
Step1:Let's take a group photo first. At that time, the lecturer used American almonds. But I think cashew nuts are also delicious. So I used cashew nuts instead. Almonds can be used for those who like almond
Step2:Put oatmeal and cashew nuts in the wall breaking machine. Grind them to powder with grinding degree. It's OK to break them with ordinary machine. But the taste is not as delicate as the powder
Step3:It was soon powdered
Step4:Put the banana segments, milk and eggs into the blender
Step5:Start the grain program and make pulp
Step6:Play well
Step7:Heat the pan on fire. Put a little olive oil in it
Step8:Turn down the heat, pour in some paste, fry it yellow and turn it over
Step9:Pan fried on both sides and then out of the pot
Step10:Slice and dish. The sweet and delicious banana oatmeal cake without meat is ready. It's ready to eat.
Cooking tips:There are skills in making delicious dishes.
