Chinese Food
5 minutes fast supper Kwai rice with tomato sauce.
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City life is in full swing. After a day's hard work, we come back home. All we can do is to wake up our hungry stomach on the corpse sofa. eat breakfast, lunch and dinner less . It can be said that it is the benchmark of health care. It is also the golden rule for people who lose weight and lose weight. Three meals must be eaten. Only carbohydrates should be reduced, not not not not eaten. No matter what, they refuse to prepare for one. The model of hour, cooking half an hour, eating ten minutes has no desire to eat even after finishing. I advocate the fast, convenient and nutritious catering concept, which is the so-called lazy recipe. Now everyone is very busy. The resources provided to us are so rich. It's really unnecessary to do everything by hand. After all, the cost of time is more valuable
Cooking ingredients
Cooking Steps
Step1:Add black pepper, salt and cooking wine to the lean meat stuffing, mix well and marinate for 20 minutes (it can be prepared before going out in the morning in advance. Seal the plastic film and refrigerate in the refrigerator). Stir fry for standb
Step2:One bowl of onions, green peppers and red peppers left over from the next nigh
Step3:Put the tomato Flower Cross knife into hot water and scald it. Peel and dice
Step4:Heat oil in hot pot (butter is preferred. Vegetable oil is also available) and stir fry onion, green pepper and red pepper until fragrant
Step5:Add the fried mince and diced tomato. Season tomato sauce with 3 tablespoons. Sugar with 1 tablespoon. Salt and pepper with proper amount. Stir evenl
Step6:Add a bowl of half water. After boiling, add chicken essence
Step7:Pour in the rice. Simmer for 12 minutes. Finish A kind of
Cooking tips:You can add all kinds of vegetables according to your preference. Tricholoma, celery and so on are all good choices. Recently, I love barbecue sauce very much. Put some barbecue sauce in the bowl after leaving the pot and eat it with it. It's not so delicious. There are skills for cooking.
