Pectin is rich in natural collagen. It can enhance resistance, replenish qi and blood, and replenish collagen.
Step1:Steam for 3 minutes on the cauliflowe
Step2:Put some ginger into the water for about 12 hours. Change the water several times in the middle. Remove some impurities on the surface of the glue
Step3:Cut the foam into small pieces. Peel the red dates. A little wolfberr
Step4:Put the prepared ingredients into the stew pot. Add 500ml milk (this can be adjusted according to the stew pot capacity and the number of people in your home). I'll serve two people
Step5:Ready. Ready to stew. Stew for an hour. When it's hot, you can take the glue and eat it for a round. The hot milk is also very healthy. The rest is put cold and put into the refrigerator's fresh-keeping layer (don't freeze it). After a few hours, the jelly will be formed
Step6:Full of collagen with woo
Cooking tips:When you are afraid of fishiness, you should add ginger to make hairspray. You have skills to make delicious dishes.