Chinese Food
Grilled saury with lemon
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Roasted saury not only tastes delicious and attractive, but also has rich nutrition. It contains sufficient protein and various unsaturated fatty acids. It is healthy and nutritious.
Cooking ingredients
Cooking Steps
Step1:Saury in autum
Step2:Slice the fish. Squeeze in half the lemon juice. Sprinkle with black pepper and salt
Step3:Spread and marinate for 30 minute
Step4:Spray a little olive oil on the surface of pickled fis
Step5:Bake in the oven for 10 minutes. When the surface is dry and colored, turn over and bake for about 10 minutes
Step6:Bake and take out. Spread the remaining lemon slices on the surface of the fish. Serve
Step7:Finished produc
Cooking tips:Autumn swordfish should be eaten while it's hot. When it's cold, it's fishy and delicious.
