Chinese Food
Energy and nutrition of office workers·
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Lunch is the most important meal of the day. Eat like the emperor. Eat well. Eat well. If you are tired of the unit's box meal, try this sushi. It's nutritious and healthy. The most important thing is low fat and low salt. The addition of avocado makes the sushi refreshing. I really like the taste of cheese. It can also increase satiety~
Cooking ingredients
Cooking Steps
Step1:Peel the cucumber. Cut it into long strips. Peel avocado and cut into thick strips.
Step2:Mix the sushi vinegar with the cooked rice. Allow to dry until warm.
Step3:Spread a thin layer of rice on laver. Leave a quarter of the end off the rice.
Step4:Turn over the seaweed with rice. No rice ends at the front. Then spread the salad dressing in the middle.
Step5:Then put the avocado, crabs and cucumber in turn. Roll up and tighten
Step6:Then sprinkle the flying fish seeds.
Step7:Slice. Then you can enjoy it.
Step8:Finished product
Cooking tips:The color of avocado is dark brown. The color of avocado is yellow. The taste of cheese is stronger. When cooking rice, the ratio of rice and water is 1-1. There are skills in making delicious dishes.
