Chinese Food
Baked egg with shrimp and okra
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Our traditional breakfast includes soybean milk, tofu brain, steamed bun, porridge noodles. Western style bread with toast. It's not easy to get some vegetables from these breakfasts unless you want to make some vegetable stuffed buns and throw some vegetables into the bowl of porridge noodles. Vegetables are required for every meal. In the breakfast without vegetables, we should create some delicious vegetables to let the children eat happily. In addition to cooking in oil for breakfast, I like the way of cooking the following vegetables. It's easy to eat and time-consuming. A pot can make it.
Cooking ingredients
Cooking Steps
Step1:Fresh shrimp, 6 carrots, 20g mushroom, 10g egg, 1 okra, 3 cheese, 25g cooking method - stir fry, roast (or stir fry, stew), reference month age - 10m + operation time - 15mi
Step2:Slice carrot, mushroom and okra. Tips - you can choose any vegetable. You can choose different colors and balanced nutrition. The size of vegetables depends on the age of the baby.
Step3:Warm the oil in a hot pot. Add carrots and mushrooms. Stir fry for 1 minute.
Step4:Add shrimp and okra. Stir fry for 1 minute and turn off the heat. Tips - now I'm going to bake it in the oven. Without the oven, I'll stew it in a covered pot.
Step5:Pour in the baking bowl. Beat up the eggs and knock them in. Tips - now there is a kind of pot. You can fry vegetables and put them into the oven. Mothers who usually cook so many dishes today can buy one. Add eggs and cheese directly into the oven after frying.
Step6:Cheese slices. Such hard cheese. Grapefruit is often eaten empty. I take it.
Step7:Oven 180 degrees. 810 minutes.
Step8:Let it cool a little. You can dig and eat it. The cheese is fragrant and salty. One spoon down. The vegetables, shrimp and cheese melt into your mouth. The soft vegetables are delicious.
Cooking tips:Teak mother said - breakfast with a main food on the line. Rice paste, rice porridge, noodles can be. There is no oven. When the fire is not turned off, put in the eggs, spread the cheese, cover and simmer over a low heat. When you see the cheese melt, you can make the pot. If you want to solve this problem, you need to add some rice to the bottom of the roasted bowl of vegetables to make the baked rice. You don't need to match other main foods. There are skills in making delicious dishes.
