Chinese Food
Lily and lotus seed soup
(114336 views)
It's really dry in Shanghai in autumn. It's only two days since I came here. My throat is not itchy. I can't cough well. Otherwise, I can't stand it. Turn over the refrigerator. I saw the lotus seeds I bought a long time ago. I didn't eat them. I think there are a lot of lilies. Hurry to boil the soup to raise my throat. Lily stem has the effect of detoxification, eliminating cough, regulating spleen, strengthening stomach, promoting dampness and eliminating accumulation. It is mainly used to treat cough, hemoptysis, deficiency, vexation, palpitation and so on. It is very effective in treating lung diseases and health care. And lotus seed has the effect of clearing away heat and lowering fire, lowering blood pressure and promoting sleep. They are made into soup. It's really delicious. In order to be lazy, use the rice kitchen wall breaking machine to give it to you. It can be done in a few minutes. The taste is delicate and tender. It's a bowl once the child drinks it. It's delicious. If you're also coughing in autumn, why don't you try drinking this soup more? It's very effective~
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:Lotus seeds and lilies. Medlar soaked in water for half an hou
Step3:After soaking, the lotus seed will break off the lotus heart. Otherwise, the soup is bitter. The lily will pick out the black one.
Step4:Put the ingredients into the rice kitchen wall breaking machine. Add 1000ml of clear water. Add 200ml of water if you like to dilute.
Step5:Close the lid. Turn on the grain key. It's about 28 minutes. If you like sweet, you can add in the lollipop.
Step6:Add some rose paste into the poured soup and adjust it to the appropriate sweetness. It's very delicate and delicious. You can also try it
Cooking tips:There are skills in making delicious dishes.
