Chinese Food
Delicious food: steamed pumpkin with dates and lilies
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It's autumn. Pumpkins are pretty. Pumpkin is a common vegetable in autumn. It can be used for cooking or as a staple food. Pumpkin has high nutritional value and rich vitamins. It can enhance immunity and improve dry symptoms in autumn. It is an indispensable ingredient in autumn. Steamed lily with jujube and pumpkin. Classic recipe of Nourishing Yin, moistening dryness and beautifying face. Share it with you.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - a pumpkin, a lily, five dates.
Step2:Peel, remove the flesh and cut into thick slices. Put them on the plate for standby. The shape is designed at will.
Step3:Wash the dates with water. Cut them in half and remove the seeds. Wash the lily.
Step4:Put the dates in the middle of the pumpkin dish.
Step5:Put the lily in the middle.
Step6:Put the plate in the steamer. Steam over high heat for 20 minutes.
Step7:It's out of the pot. When you bring it out, remember to wear gloves to avoid being scalded.
Step8:The soft, waxy, sweet and tender steamed pumpkin with red dates and Lily tastes smooth and tender. It can effectively help the human body to supplement nutrition, recover the body, nourish the Yin, moisten the dryness, beautify and beautify the face.
Cooking tips:1. If you like the sweeter one, you can add some ice sugar. Try to use ice sugar in small pieces. It's easy to steam. 2. When steaming, the pumpkin bowl does not need to be covered with plates or preservative film. In this way, it can be cooked quickly, and the raw materials in the bowl will not dry until they are moistened by steam. There are skills in making delicious dishes.
