Chinese Food
Pig liver soup
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Now every family and unit can not do without electronic products such as mobile phones, computers and so on, which do great harm to people's eyes. So we should use food to reduce the harm to eyes. the nutritional value of pig liver - pig liver contains all 13 kinds of vitamins, such as vitamin A, vitamin D, vitamin B2, vitamin B12 and so on. It is rich in protein, iron, zinc, copper, manganese and other trace elements. Efficacy of pig liver: 1. Supplement iron element, treat iron deficiency anemia; 2. Prevent and treat night blindness, dry eye disease, keratomalacia and other eye diseases; 3. Prevent and treat most vitamin or trace element deficiency diseases...
Cooking ingredients
Cooking Steps
Step1:Wash the pig liver.
Step2:2. Clean pork liver, cut willow leaves, and remove the fishy smell. (raw meal, cooking wine, white pepper, lemon juice
Step3:Wash spinach, leave the red root, cut it into sections, and blanch it to remove the water.
Step4:Put water in the pot to boil. Blanch the pickled pig liver until it is discolored and broken.
Step5:Put water in the pot. Boil ginger slices and salt to taste. Blanch pork liver and boil for about 3 minutes. Then add spinach, Lycium and chicken powder.
Step6:Finished produc
Cooking tips:Tips: don't lose the roots of red root spinach. Its nutrition is several times higher than other parts. In addition, do not cook spinach for a long time. There are skills in making delicious dishes.
