Haiqingcai rice balls nourishing calcium

cooked rice:1 bowl Korean seaweed shreds:20g broccoli:50g pepper sprout sauce:1 spoon rice:200g glutinous rice:50g salt:moderate amount cooking oil:2G https://cp1.douguo.com/upload/caiku/b/9/e/yuan_b9b49376c522a261918869c2cdbef2ee.jpeg

Haiqingcai rice balls nourishing calcium

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Haiqingcai rice balls nourishing calcium

Today, I was eating at home alone. I was too lazy to cook. I wanted to eat a little lazy. I steamed half a pot of rice. I suddenly thought that when my friend came back from a trip to Korea some time ago, he gave me a few bags of sea green vegetable chips. There was also a pepper sprout sauce from my friend at home. With some broccoli chips, I had this wonderful rice group this day. Sea green vegetable chips didn't look good at the package. I thought that the taste was so beautiful Taste. It's the most delicious rice ball and bibimbap I've ever eaten. Seaweed is a kind of aquatic plant. It's a natural wild water vegetable. It's rich in nutritional value. It's rich in protein, vitamins and essential microelements. It's really convenient and healthy to make seaweed pieces

Cooking Steps

  1. Step1:Wash the rice and glutinous rice together. Put them into the rice cooker. Add some water and a little oil. The rice is very delicious. Start the refined cooking mode of the rice cooker.

  2. Step2:Now I'm going to make the ingredients for the rice ball. Steam the rice and put it in the bowl for later use.

  3. Step3:Tear the broccoli into small pieces by hand. Pour some water into the pot. Add a little salt. Blanch the broccoli for use.

  4. Step4:Blanched broccoli is cut into pieces with a knife.

  5. Step5:Put the steamed rice in a larger bowl.

  6. Step6:Dig a spoon of pepper sprout sauce with a spoon. If you don't have it, it's good to put old Ganma chili sauce. I like this pepper sprout sauce personally.

  7. Step7:Add the broccoli chopped with a knife.

  8. Step8:Finally, add the delicious sea green vegetables. Can I say it's delicious without friends? Even the picky baby says it's delicious.

  9. Step9:After all the ingredients are prepared, I didn't put salt in the rice balls because there is salt in the chopped seaweed and pepper sprout sauce. The strong taste can increase salt appropriately.

  10. Step10:Stir all the ingredients evenly with a silica gel spatula.

  11. Step11:Put the mixed rice into the mould. It's the same if there's no mould to make a ball by hand.

  12. Step12:Put on the cover of the mould and press it hard. The rice balls will not be scattered.

  13. Step13:Meimei sea green vegetable rice ball is ready.

  14. Step14:Put the prepared rice balls on the plate and enjoy them.

  15. Step15:It's not only the beauty, but also the taste. The delicious sea vegetables, the fresh broccoli and the pepper sprout sauce perfectly explain the temptation of food.

  16. Step16:One plate for one person is not enough.

  17. Step17:Another beautiful one.

  18. Step18:Finished product

Cooking tips:There is no mold that can be directly rubbed into a ball or eaten directly. Babies who like the sense of ceremony should make a model now. The shredded seaweed can also be matched with any food they like There are skills in making delicious dishes.

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Haiqingcai rice balls nourishing calcium recipes

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