Chinese Food
The best food for baby calcium supplement. Remember to let baby eat more. It's very useful.
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The mushroom soup of western style refers to the mushroom soup of western style with more than 12 months of age. Using Tricholoma as the bottom of the soup is not only delicious, but also nutritious. Tricholoma has a lot of vitamin D. It can promote the absorption of calcium in cheese. The combination of the two can promote each other.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Start the pot and boil the water. Put the mushroom in the water and blanch for about 5 minutes. Then put the broccoli in the water and blanch for another 2 minutes.
Step3:After blanching, cut the broccoli.
Step4:Take the mushroom and chop it.
Step5:Brush a small amount of oil, turn on a small heat, pour in medium gluten flour and stir fry until the flour turns yellow.
Step6:Pour some water into the flour until the batter is thin. PS - in the process of boiling, if it is too dry, add some water properly.
Step7:When pouring, you should stir while pouring, so as to avoid caking the pot.
Step8:Boil with water, pour in Tricholoma and cook for about 3 minutes. Then add broccoli and cheese. PS - Tricholoma in the crude fiber is relatively difficult to digest, so first put in the pot boil for 3 minutes.
Step9:Cook for another 2 minutes or so. Cook until the cheese melts. The thick soup is thick.
Step10:The delicious mushroom soup is finishe
Cooking tips:1. The nutrition for the baby is getting hotter recently. The baby's outdoor activities are getting less and less. The lack of sunlight reduces the synthesis of vitamin D. the baby will be more likely to lack calcium. Today, I would like to recommend a western style mushroom soup with mushroom as the bottom. It is not only delicious, but also nutritious. Tricholoma has a lot of vitamin D. It can promote the absorption of calcium in cheese. The combination of the two can promote each other. 2. Add の small points ● when adding cheese to the baby, the original cheese with low sodium content is preferred, and the second cheese with low sodium content is selected. I've done a cheese selection strategy before. Please check here ([cheese selection strategy]] ● the crude fiber in Tricholoma mushroom is relatively difficult to digest. When making, try to chop it up a little bit. Cook it soft and rotten. 3. Huang Ma said that the lack of calcium in summer is a problem that can not be ignored. On the one hand, it is because of Bao
