Green vegetables and shrimp rice balls

rice left:1 bowl rape leaves:a few carrot:half shrimp:80g salt:1 teaspoon pepper:1 teaspoon vegetable oil:2 scoops https://cp1.douguo.com/upload/caiku/d/2/0/yuan_d2d1baaee2d99a652c395549862f39b0.jpg

Green vegetables and shrimp rice balls

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Green vegetables and shrimp rice balls

Today, I'm going to teach you this rice ball. My little girl has eaten two meals in a row. Every time she makes a plate, she will have a disc. It tastes better than steamed rice. It's not greasy. It tastes fresh and delicious. It's not enough every time. Rice dumpling is a kind of food that children all like. It can not only provide a lot of nutrition for human body, but also supplement a lot of microelements for us. At the same time, we can not only make all kinds of beautiful shapes, but also get nutrition. If we let the children do it by themselves, we can improve their hands-on ability, exercise their life practice ability and kill two birds with one stone. A nutritious and delicious breakfast every morning. It's enough to keep you alive all day. Fresh vegetables, delicious shrimp and soft rice. A little pinch. Delicious rice balls will be there. With a cup of steaming fresh soymilk. What could be happier than this?

Cooking Steps

  1. Step1:Prepare the ingredients. Wash the rape. Cut the carrot into pieces.

  2. Step2:Boil the water in the pot. Blanch the rape for 30 seconds. Take it out and cool it. Knead it to dry for use.

  3. Step3:Blanch the shrimps until transparent. Remove and set aside.

  4. Step4:Cut the rape and shrimp into small pieces.

  5. Step5:Put in a little vegetable oil in the non stick pot. Pour in the carrot chips. Stir fry until soft.

  6. Step6:Put in shredded shrimps. Stir well.

  7. Step7:Add vegetables. Stir well.

  8. Step8:Season with a little salt and black pepper.

  9. Step9:Pour in the rice. Mix well and turn off the fire.

  10. Step10:With disposable gloves, squeeze the dough into a round shape. If there is a rice mold, it is more convenient. Or use the plastic wrap. Spoon a large spoon of rice in the middle. Tighten the plastic wrap. After the dough is round, pour it out.

  11. Step11:It's a nutritious and delicious rice ball.

  12. Step12:Delicious and fun.

Cooking tips:1. Green vegetables can be made from local materials. If you have any green vegetables, you should put them on. After blanching, you should knead the water to dry. Otherwise, there will be too much water when you fry them. It is not easy to form a group. 2. Shrimp can also be replaced by ham and bacon. They are very fragrant. Don't put pepper if you don't like it. 3. If you go out, you can pack each one with plastic wrap. It's easy to carry. There are skills in making delicious dishes.

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Green vegetables and shrimp rice balls recipes

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