Chinese Food
Skin care, lung care and radish
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Focusing on health preservation, I will choose the ingredients that meet the solar terms and body needs in different seasons. Every autumn when radish comes to market, radish will become a regular customer of my family. Autumn eat radish match ginseng. Li Shizhen, a medical scientist in Ming Dynasty, once praised radish as raw and ripe, Crispus and sauce, black bean and vinegar, and rice. Radish contains amylase. It can effectively promote the body's ability to absorb and digest nutrients. It will make the skin more shiny and improve immunity. Because of the climate problem in autumn, many people are easy to catch cold. Eating some radishes in autumn can effectively absorb vitamin C and microelements in radishes, which can better improve the body's immunity and avoid the body suffering from respiratory diseases. The white radish spreads the lung. The lung controls the fur. Eat more radish in autumn. It can not only prevent respiratory diseases, but also make skin beautiful. Ladies who love beauty should eat more. This braised radish is for beauty
Cooking ingredients
Cooking Steps
Step1:Wash radish and slice.
Step2:Pour the oil in the pot. Stir fry the turnip for 2 minutes. Pour in the soy sauce, soy sauce, sugar and stir fry. Carrots that don't frost in autumn will taste bitter. Add some sugar to remove the unpleasant taste.
Step3:Add boiling water, boil, and then simmer slowly on a small fire.
Step4:In 20 minutes, turn on the fire to collect the juice.
Step5:Put in the green garlic leaves. Stir well. Adding green garlic leaves can not only taste, but also increase the flavor and color of braised radish.
Step6:It's ready to serve.
Cooking tips:There are skills in making delicious dishes.
