Chinese Food
Banana and avocado waffles
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Both banana and avocado have good defecation effect. Avocado is called forest cream. It has high content of polyunsaturated fatty acids, has good effect on reducing blood fat, and is the best food source with low sugar and high fat for diabetics.
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients read
Step2:Beat the eggs into the bowl and break them up. Pour the whole wheat flour into the bowl and stir well.
Step3:Put banana and avocado into the blende
Step4:Add 60g water to make juic
Step5:Pour the beaten juice into the flour paste and mix well.
Step6:Preheat the machine for 2 minutes in advance. Brush oi
Step7:Scoop two scoops into the waffle machin
Step8:Cover for two minute
Step9:Pour yogurt on the end. Decorate with a few nuts
Cooking tips:Waffle can be made with cake powder and a little baking powder instead of delicious dishes.
