Chinese Food
Black rice, red bean and taro
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I made toast last week. Today it's time to make soft bags. Today, make a black rice, red bean, taro and soft European bag. It's low in oil and sugar. It's rich in ingredients and nutritious. How can this taro look like a sausage after it's baked? Hee hee. I went to the supermarket and saw that there was a taro in Lipu. I bought one. My family used to eat very little taro. Now it's popular to put taro in bread. I'll have a taste. It's really delicious. Healthy, nutritious and delicious bread. Make it.
Cooking ingredients
Cooking Steps
Step1:Make yeast firs
Step2:Yeasty head is just like the old one. To put it bluntly, it's a piece of dough. Mix all the ingredients of the yeast head. I put in warm water, yeast and flour first. Stir with a scraper until no dry powder can be seen, and then stop mixing. Then cover with plastic film, put it at room temperature for 2 hours, refrigerate it for one night, and take it out the next day. It can also be sent directly indoors to three times the size. The next day, I took it out and saw a lot of bubbles on the surface of the yeast head. I picked it up and saw a lot of such honeycomb tissue by hand. It means that the yeast head has been fermented.
Step3:Then put all the materials into the mixing tank and knead the mask.
Step4:In today's video, I've introduced the method of standing dough. The dough that has been standing for 20 hours can basically reach the expansion stage. If you knead it again, you can easily knead out the glove film, save time and machine, and prevent the dough from overheating. Of course, this method is only suitable for those who plan to make bread. If they decide to make bread temporarily, they can knead the noodles according to the method we have talked about before. Thank you Apple mommy for sharing the good method.
Step5:Measure the temperature of the dough. The temperature should not exceed 26 ℃.
Step6:The dough can be fermented in a larger container with a roll cover and a plastic wrap at 28 degrees. It can also be fermented in the bread machine with the rice wine function of the bread machine. Room temperature is suitable for fermentation. It can also be fermented in the oven. The oven does not have fermentation function. It can read the official account of my public address
Step7:Mix the black rice with the honey red bean. For the method of steaming the black rice, click here to view my video yesterday.
Step8:Taro peeled, washed and diced. Steam in a steamer for about 15 minutes. Steam.
Step9:About 60-80 minutes. The dough ferments to twice the original size. Dip some high gluten flour with your fingers. Then poke a hole in the dough. The hole slightly shrinks or does not shrink. The dough has not collapsed to prove that the fermentation has been completed. If the dough still shrinks a lot, it needs to continue to ferment. If you press a hole and find that the dough has shrunk, it means it has been sent.
Step10:Take out the dough after fermentation. Exhaust.
Step11:Divided into 80-100
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Cooking tips:There are skills in making delicious dishes.
