Tear autumn fat by hand, we want to be thin

abalone mushroom:2 garlic:45 flap ginger:1 piece pepper:2 sugar:2 scoops salt:1 teaspoon sesame oil:1 spoon Kangle vinegar:1 spoon raw:4 scoops https://cp1.douguo.com/upload/caiku/7/d/f/yuan_7d114d6820ff8eb13d1a0acf2d8ed2bf.jpg

Tear autumn fat by hand, we want to be thin

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Tear autumn fat by hand, we want to be thin

Who said we should stick autumn fat in winter? The tenet of beauty loving women is to be thin and thin anytime and anywhere. Fat No. swimming circle No. worship meat No. in addition to these, we need to say no to hunger strike. We need to eat, but we need to eat healthily. There is no burden to eat. Although I am a sub-health group with no meat and no joy. Junk food keeps on. But occasionally, I will also look for some simple and nutritious food. Considering that there is one at home who doesn't love it My husband who eats green leafy vegetables can only do it in a different way. The big plate of food in my brain starts to rotate. Finally, I think of the apricot abalone mushroom. It's different from the crispness of Flammulina mushroom. The apricot abalone mushroom tastes crispy, but it's more soft. With the juicy connotation of the apricot abalone mushroom, you can simply mix it with a little ingredients. Simple, healthy and good taste is the king way.

Cooking Steps

  1. Step1:Clean the mushrooms and put them into a bowl. Steam them in water (do not pour the water out of the bowl after steaming) and cool the

  2. Step2:Clean ginger, garlic and pepper, cut them into small pieces and set asid

  3. Step3:Sesame oil, raw soy sauce and Kangle vinegar are mixed according to the proportion of 1-4-

  4. Step4:Add 46 spoonfuls of water steamed with Pleurotus eryngii into the prepared sauce, and then add sugar and salt to tast

  5. Step5:Take out the Pleurotus eryngii and reserve the juic

  6. Step6:Pour the previously minced ingredients into the seasoned sauce and stir wel

  7. Step7:Steamed Pleurotus eryngii is shredded by hand. It's not very thick

  8. Step8:Pour the sauce into the shredded Pleurotus eryngii. Mix it a little and you can eat it.

Cooking tips:Tip 1 remember not to pour out the water in the bowl after steaming the Pleurotus eryngii. This is also nutritious. 2 the sauce here can be applied to many other side dishes, such as Flammulina mushroom, celery and delicious cooking skills.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Tear autumn fat by hand, we want to be thin

Chinese food recipes

Tear autumn fat by hand, we want to be thin recipes

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