Chinese Food
Congee with red dates and lotus seeds
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In the cold winter, when you go out in the morning and drink a bowl of hot, fragrant and glutinous Babao porridge, you will feel that your whole body is warm. You will not be afraid of the cold weather any more. Besides, the ingredients are rich and nutritious
Cooking ingredients
Cooking Steps
Step1:Prepare the main ingredients. This quantity is for reference only. According to the number of people eating at home, increase or decrease as appropriat
Step2:Put the harder ingredients in a big bowl. Soak them for more than three hours in advance. (in the fridge if it's summer.
Step3:After soaking, wash all the ingredients. Put them into the electric pressure cooker. Add some water. Put in the sugar. Press the porridge mode. Keep the pressure for 30 minutes after cooking
Step4:Sweet and delicious porridge will be fine
Cooking tips:You can use whatever you have at home, such as walnuts, chestnuts, osmanthus, oats, raisins, etc Often change the taste of porridge. Nutrition is more balanced. Black rice and rice should not be reduced as much as possible. Otherwise, the porridge soup with little water is not good to drink. The water rice ratio of porridge is 13-1 (dosage meter cup). The water rice ratio of porridge is 10-1, which is good for cooking.
