Chinese Food
Baby's meat soup, baby's supplementary diet
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The pork with high protein, high calcium and high iron content from the reference age to more than 12 months, together with the shrimp skin with rich calcium content and finally some mushroom with fresh taste, has been combined into a nutrient soup with high protein, high calcium and high iron. It's delicious, sweet, smooth and tender. This is the nutrition recipe that is really suitable for children's nourishing in autumn and winter. The baby will never forget after eating. Warm drink a bowl. Cold weather has been comfortable to the heart I made videos for my baby's food. They were included in my official account, baby food supplement master. It includes staple food, soup, baking, diet therapy, etc.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 12 months. Preparation of food materials for babies who are not allergic to food materials - 60g pork filling, 40g potatoes, 15g asparagus, 15g crab mushroom, 17g starch, 1 mushroom, 2G shrimp skin accessories - operation time without soy sauce - 20min difficulty analysis - Primar
Step2:Soak the shrimp skin in warm water for 10 minutes in advance. Here, you use the saltless dried shrimp skin. Soak it in water for 1020 minutes. If it's ordinary shrimp skin, it needs to be soaked in warm water for a while, and it must be changed for three times in the middle to remove the salty taste of shrimp skin.
Step3:Add 12 grams of starch to the pork filling.
Step4:Grasp well with your hands.
Step5:Then use a rolling pin to beat the minced meat repeatedly to make thin slices of meat for use. I put a layer of plastic film on the cutting board. It will be more convenient when the meat pieces are transferred to the plate later.
Step6:Blanch asparagus for 12 minutes. Side dishes can be randomly selected according to the baby's preferences. Carrots, tofu, green vegetables are OK.
Step7:Drain out the water and cut into pieces.
Step8:Continue to blanch the crab mushroom and shiitake mushroom.
Step9:Drain out the water and cut into pieces.
Step10:Peel and dice the potatoes.
Step11:Brush the oil with a non stick pan. Pour in the crab mushroom, shiitake mushroom and potatoes. Stir well.
Step12:Add some hot water. Keep cooking.
Step13:When the water boils, use chopsticks to put in the meat slices. Try to pull it into small pieces. It's more convenient for the baby to eat.
Step14:Add shrimp skin, mushroom powder and soy sauce. Stir well. Babies over the age of one can be seasoned with the right amount of salt. Pork slices will soon be cooked and float on top of the pot.
Step15:Add some water to the remaining starch and stir evenly with chopsticks.
Step16:Add asparagus in the pot. Slowly pour in the water starch. Stir with the spatula.
Step17:Cook until it's thick. The baby with high protein, high calcium and high iron is out of the oven. A simple and improved meat soup is super suitable for babies. Potatoes and asparagus are cut into small grains. They meet with tender meat pieces in the mouth. The fresh shrimp skin is included. The whole bowl of soup is delicious, smooth and nutritious. Match with simple staple food. One meal.
Cooking tips:Junjun's tips - a simple improved meat soup is super suitable for babies. Potatoes and asparagus are cut into small grains. They meet with tender meat slices in the mouth. It's delicious with shrimp skin. The whole bowl of soup is delicious, smooth and nutritious. Match with simple staple food. One meal. If you need to, you can talk about my skills in making dishes in auxiliary food group.
