All wheat short staff recipe

All wheat short staff

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People who want to lose weight should put an end to sugar. If you want bread, you can have whole wheat. Sugar free baking. It's also a wonderful trip ~

Cooking ingredients

high gluten flour:230g

whole wheat flour:70g

yeast:5g

salt:3g

water:150g

Cooking Steps

Step1:Mix high gluten flour, whole wheat flour, salt and three kinds evenl

Step2:Melt the yeast in warm water. Add half the flour mixtur

Step3:Stir well. Ferment at room temperature for 1 hou

Step4:Twice as bi

Step5:Put in the remaining flou

Step6:Stir to form a ball. Knead and ferment in the oven for 40 minute

Step7:After fermentation, take it out. Knead it and exhaust. Cut it into three parts

Step8:Knead into three olives. Put them in the oven and ferment to twice the siz

Step9:When the fermentation is finished, take it out. Sprinkle dry powder on the surface. Cut the knife lines. According to the size, cut them into odd numbers. Put them in the oven 180 ° for 20 minutes.