Chinese Food
Kwai lettuce leaf soup
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The protein content of lettuce leaves is 6 times that of stems. The carbohydrate content is 4 times that of stems. The vitamin C and carotene content of lettuce leaves are 15 mg and 15 mg respectively Two point one Mg. And the content of these vitamins in the stem is very small. So when eating lettuce, you must eat the leaves of lettuce. Don't throw them away
Cooking ingredients
Cooking Steps
Step1:Boil the water on the pot, wash and cut the scallion, lean meat and ginger at the same time. Cut tomat
Step2:Boil with water and add ginger slices for more than ten second
Step3:Then add in the lean meat and cook until it turns pin
Step4:Add lettuce leaves.
Step5:Lettuce leaves cooked soft with tomatoes and sal
Step6:Add a spoonful of lard to boil before startin
Step7:Finally, add the onion to make the po
Cooking tips:Two ways to eat one lettuce. Don't waste lettuce leaves. There are skills in making delicious dishes.
