Kwai lettuce leaf soup

tomato:half lettuce leaf:two lettuce leaves lean meat:50g onion:two drumsticks:1 ginger:pieces salt:moderate amount https://cp1.douguo.com/upload/caiku/0/b/d/yuan_0bfcba8a771ce0df76d693602ff4309d.jpg

Kwai lettuce leaf soup

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Kwai lettuce leaf soup

The protein content of lettuce leaves is 6 times that of stems. The carbohydrate content is 4 times that of stems. The vitamin C and carotene content of lettuce leaves are 15 mg and 15 mg respectively Two point one Mg. And the content of these vitamins in the stem is very small. So when eating lettuce, you must eat the leaves of lettuce. Don't throw them away

Cooking Steps

  1. Step1:Boil the water on the pot, wash and cut the scallion, lean meat and ginger at the same time. Cut tomat

  2. Step2:Boil with water and add ginger slices for more than ten second

  3. Step3:Then add in the lean meat and cook until it turns pin

  4. Step4:Add lettuce leaves.

  5. Step5:Lettuce leaves cooked soft with tomatoes and sal

  6. Step6:Add a spoonful of lard to boil before startin

  7. Step7:Finally, add the onion to make the po

Cooking tips:Two ways to eat one lettuce. Don't waste lettuce leaves. There are skills in making delicious dishes.

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How to cook Kwai lettuce leaf soup

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Kwai lettuce leaf soup recipes

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