Chinese Food
Braised rice with seafood and vegetables
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Xiaobian's baby was born Eight point five Jin. At that time, I was also short of milk. I was very worried. The old people in my family often made this kind of rice for me to raise my body. Some people said that fish head can milk. In fact, for the caesarean section, it is recommended to eat it later or after the birth of the moon. That way, the milk will be more abundant. And during the birth of the moon, it should be more good, high in protein and vitamins, so as to make the mother healthier Mother has enough milk for her baby.
Cooking ingredients
Cooking Steps
Step1:Finished produc
Step2:Ingredients - a pot of fresh rice, shrimp, Renxi, blue flower, miscellaneous vegetable, mushroom seasoning - a little olive oil with salt and pepper. First, wash the rice. Then, stew the rice in the proportion of 1-1
Step3:Then prepare some accessories. Cut the mushrooms into thin slices. Break the broccoli into small pieces. Remove the shell of shrimps, remove the gut and marinate with salt and pepper for 5 minutes
Step4:Take a bowl of cooked rice. Put it into a casserole and add some water. After boiling, continue to cook for about 5 minutes. Add a few drops of olive oil
Step5:Then put the mixed vegetable seeds and mushrooms into the broccoli and continue to cook for several minute
Step6:Season with salt and peppe
Step7:Then put the marinated shrimps in and cook for a while
Step8:Let's have a look. The delicious, nutritious and milking seafood paofan is ready. It's for the puerpera. It's fast in physical recovery. It's also very milking. It's fast in growth. It's also strong and doesn't get sick. Try it quickly
Step9:It's a pot. It's nutritious. It's really warm in winter
Cooking tips:This is similar to the way of making rice. So don't pursue that the rice should be cooked to a sticky state. Seafood and pepper match very well. There are skills to go to the fishy and warm stomach and cook delicious dishes.
