Chinese Food
Lotus congee
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Mung bean can clear away heat and detoxify. Job's tears can reduce swelling, remove dampness and strengthen spleen. Lotus leaf has the effect of lowering blood pressure and blood fat. This porridge is just suitable for this season.
Cooking ingredients
Cooking Steps
Step1:Wash lotus leaves and soak in cold water for half an hour or blanch in boiling water for 1 minute.
Step2:Wash the mung bean and job's tears and fragrant rice, add water to the clay pot, and open it with high-grade water. Turn it to low-grade for two hours until it is soft and rotten.
Step3:Cut the lotus leaf for a week. Use the middle circle as the cover of the pot. Put the cut periphery into the pot and cook with the porridge for half an hour.
Step4:Take out the lotus leaf. Congee is lotus congee.
Cooking tips:There are skills in making delicious dishes.
