Asparagus salmon (air fried version)

salmon:150g carrot:1 potatoes:1 asparagus:2 black pepper:moderate amount sea salt:moderate amount olive oil:small amount lemon juice:15ml rock music mold:1 https://cp1.douguo.com/upload/caiku/d/6/9/yuan_d673a4eaed928981c0286f9a73669059.jpg

Asparagus salmon (air fried version)

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Asparagus salmon (air fried version)

Recently, we have enough salmon in our family. We made this healthy fat reduction meal with the characteristics of less oil in the air fryer.

Cooking Steps

  1. Step1:Steam potatoes and carrots for about 25 minutes.

  2. Step2:Mash the steamed potatoes and carrots.

  3. Step3:Mix mashed potatoes with mashed radish and make it into a ball.

  4. Step4:Marinate salmon with sea salt and black pepper. Cut the fish and drop lemon juice into it. Preheat the air fryer 180 ℃ for 5 minutes.

  5. Step5:Cut off the asparagus and put it into the frying pan for 180 ° 5 minutes.

  6. Step6:Turn the salmon upside down after 180 ℃ for 10 minutes, and then bake it for 5 minutes.

  7. Step7:Just come out and decorate.

Cooking tips:1. Potatoes and carrots can be peeled before steaming. There are skills in making delicious dishes.

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How to cook Asparagus salmon (air fried version)

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Asparagus salmon (air fried version) recipes

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