Chinese Food
Auxiliary food log | hairtail mud (8m +)
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There are abundant unsaturated fatty acids DHA and EPA in hairtail. It is very beneficial for the development of baby's brain. The calcium and protein in the hairtail are helpful for the development of baby's bones. The vitamins, minerals and microelements are beneficial for the development of baby's vision, intelligence and nerves. Moreover, the hairtail has less meat and is easy to cook. It is very suitable for baby. However, hairtail may cause baby allergy. Mothers should pay attention to prevent.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - proper amount of hairtai
Step2:Steam the hairtail in the steamer for about 20 minutes. To prevent the baby from not adapting to the fishy smell of the hairtail, put some pieces of ginger PS on the hairtail. Some mothers think the silver scale on the surface of the hairtail has fishy smell. So they will scrape off the silver scale. In fact, the so-called silver scale is not the scale, but a layer of skin formed by special fat. It is called silver fat . It has high nutritional value and has no fishy smell Good quality fat.
Step3:Put on disposable gloves after steaming the fish. Remove the big and small fish bones. Chop the fish meat
Step4:Today's mashed hairtail is ready. Don't forget to mix vegetables and main food with your baby. This is a nutritious and comprehensive supplementary food^_ ^
Cooking tips:There are skills in making delicious dishes.
