Cauliflower in chicken sauce

cauliflower:600g fat pork:300g garlic sprouts:two pepper:two garlic:three petals salt:a few fresh chicken sauce:moderate amount bean paste:spoon https://cp1.douguo.com/upload/caiku/d/4/d/yuan_d44958ab455d3ca0e555bc99697978dd.jpg

Cauliflower in chicken sauce

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Cauliflower in chicken sauce

Cauliflower is one of the most common vegetables in our daily life. It contains a lot of vitamins, especially vitamin A and vitamin E. regular consumption can protect all cells of the human body from tissue damage. It can prevent diseases and delay aging.

Cooking Steps

  1. Step1:Prepare the ingredients.

  2. Step2:Wash the cauliflower and cut it into small pieces.

  3. Step3:Slice the fat pork. Put it in the pot.

  4. Step4:Fry it over low heat until it's oily. It's a bit burnt yellow.

  5. Step5:Then put in the pepper and garlic. Stir the fragrance.

  6. Step6:Then add a spoonful of bean paste. Stir well.

  7. Step7:Boil the water in the milk pot. Add some salt and cooking oil. Then add the cauliflower and blanch for one minute.

  8. Step8:Take it out and rinse it with cold water. Then pour it into the pot. Stir quickly and evenly over high heat.

  9. Step9:Then add the garlic.

  10. Step10:At last, add a drop of salt to taste. Stir well and leave the pot.

  11. Step11:Fresh, spicy and fragrant.

  12. Step12:Super dinner.

Cooking tips:There are skills in making delicious dishes.

Chinese cuisine

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How to cook Cauliflower in chicken sauce

Chinese food recipes

Cauliflower in chicken sauce recipes

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