Chinese Food
Cauliflower in chicken sauce
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Cauliflower is one of the most common vegetables in our daily life. It contains a lot of vitamins, especially vitamin A and vitamin E. regular consumption can protect all cells of the human body from tissue damage. It can prevent diseases and delay aging.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Wash the cauliflower and cut it into small pieces.
Step3:Slice the fat pork. Put it in the pot.
Step4:Fry it over low heat until it's oily. It's a bit burnt yellow.
Step5:Then put in the pepper and garlic. Stir the fragrance.
Step6:Then add a spoonful of bean paste. Stir well.
Step7:Boil the water in the milk pot. Add some salt and cooking oil. Then add the cauliflower and blanch for one minute.
Step8:Take it out and rinse it with cold water. Then pour it into the pot. Stir quickly and evenly over high heat.
Step9:Then add the garlic.
Step10:At last, add a drop of salt to taste. Stir well and leave the pot.
Step11:Fresh, spicy and fragrant.
Step12:Super dinner.
Cooking tips:There are skills in making delicious dishes.
