Chinese Food
Cauliflower with tomato (with a simple way to remove the skin of tomato) - vegetarianism and taste of home
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This is the dish that my mother often brought to me when I was in high school, because even if I was tortured by water vapor in the lunch box, I would not change the taste and color like green leafy vegetables.
Cooking ingredients
Cooking Steps
Step1:When choosing cauliflower, you should choose the ones with white surface and scattered branches. Such cauliflower is not old and tastes stronge
Step2:There are many small branches in cauliflower. Generally, it's OK to cut cauliflower by hand instead of cutting it with a knife, and break the small branches according to the size you like
Step3:Clean the broken cauliflower with water, add a little salt to the water, it will be cleaner
Step4:Put some water in the pot and boil it to blanch the cauliflower
Step5:Blanch until the cauliflower is slightly transparen
Step6:Take out the cauliflower and drain it with cold water to see if it looks tender
Step7:The next step is to deal with tomatoes (those who are lazy and use ketchup can skip these steps), I like the way of spoon scraping to peel, which is more convenient than hot water - scraping the whole tomato with the strength of not scraping the skin
Step8:The standard of scraping well is to see that the skin is separated, wrinkled, as shown in the figure
Step9:Look, it's really good to pee
Step10:Peeled tomatoe
Step11:It's good to cut it at will. You can also use a shovel to cut it when you're in the pot. I like to cut tomatoes in a plate and use a toothed ceramic knife, so that you don't lose tomato juice
Step12:Cut the scallio
Step13:Oil on fire, stir fry with Scallio
Step14:Put in the tomato pieces and use a shovel to cut them, fry until they are juicy
Step15:Add cauliflower, appropriate salt, appropriate sugar to salt sugar reference proportion 1- One point five
Step16:Stir well, add about a small bowl of water, cover the pot and simmer for about 2 minutes, until the cauliflower is completely transparent, you can get out of the pot
Step17:Out of the pot, out of the po
Cooking tips:The amount of cauliflower should be based on its size, just enough for a dish. Generally, half cauliflower and one small cauliflower can also use tomato sauce, but the taste will be worse. Some people who like garlic can also add a little in the pan. I didn't add this time in order to restore the taste of high school Bento, because I didn't eat garlic at school, and I was afraid that my mouth would taste good.
