[vegetarian] onion with black bean

onion:half tempeh:4 scoops scallion:a few cilantro:a few https://cp1.douguo.com/upload/caiku/a/a/3/yuan_aa9cdd1f6f4f6acfa91f014eefeb1023.jpeg

[vegetarian] onion with black bean

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Onions can be used to lower blood pressure, relieve stress and prevent colds. Onion can also remove oxygen free radicals, enhance metabolism, anti-aging, prevent osteoporosis. It is a rare health food. Because of its high protein content, it contains many vitamins and minerals, especially vitamin E, which is even higher than other foods. It's hot in summer. I don't want to be greasy. But I want nutrition. Let's try this cold dish. -

Cooking Steps

  1. Step1:Material preparatio

  2. Step2:Cut half an onion in a circle. It will naturally become silk if it is scattered

  3. Step3:Soak in mineral water for 510 minute

  4. Step4:Cut the shallot into small pieces. Take the coriander leaves and cut into large piece

  5. Step5:Soak the onion. Drain the water. Add the black bean and order the black bean juice

  6. Step6:Add onion and coriander and mix wel

  7. Step7:Ou

Cooking tips:Make sure you soak the onion in water. It's not so hot for your eyes. It's super simple. No oil, no pot. It's easy to make a cold dish. It's delicious.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook [vegetarian] onion with black bean

Chinese food recipes

[vegetarian] onion with black bean recipes

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Reviews

  • 2024/8/16 20:41:59 Reply

    Very powerful ~ learn!

  • 2024/8/16 20:41:59 Reply

    Great

  • 2024/8/16 20:41:59 Reply

    [vegetarian] onion with black bean This is great

  • 2024/8/16 20:41:59 Reply

    Thank you.

  • 2024/8/16 20:41:59 Reply

    I have eaten before [vegetarian] onion with black bean I will try to make it for my family


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