Chinese Food
[vegetarian] onion with black bean
(153382 views)![[vegetarian] onion with black bean](https://cp1.douguo.com/upload/caiku/a/a/3/yuan_aa9cdd1f6f4f6acfa91f014eefeb1023.jpeg)
Onions can be used to lower blood pressure, relieve stress and prevent colds. Onion can also remove oxygen free radicals, enhance metabolism, anti-aging, prevent osteoporosis. It is a rare health food. Because of its high protein content, it contains many vitamins and minerals, especially vitamin E, which is even higher than other foods. It's hot in summer. I don't want to be greasy. But I want nutrition. Let's try this cold dish. -
Cooking ingredients
Cooking Steps
Step1:Material preparatio
Step2:Cut half an onion in a circle. It will naturally become silk if it is scattered
Step3:Soak in mineral water for 510 minute
Step4:Cut the shallot into small pieces. Take the coriander leaves and cut into large piece
Step5:Soak the onion. Drain the water. Add the black bean and order the black bean juice
Step6:Add onion and coriander and mix wel
Step7:Ou
Cooking tips:Make sure you soak the onion in water. It's not so hot for your eyes. It's super simple. No oil, no pot. It's easy to make a cold dish. It's delicious.
