Spinach is a kind of cold resistant vegetable. The seeds can germinate at 4 ℃. The optimum temperature is 1520 ℃. The suitable temperature for nutrition growth is 1520 ℃. The growth of spinach above 25 ℃ is poor. The upper part of spinach can withstand the low temperature of - 68 ℃. In cold winter, spinach is the best choice-
Step1:Fry peanuts. Remove and chop.
Step2:Soak spinach in salt water.
Step3:Blanch spinach.
Step4:Squeeze out the water.
Step5:Cut spinach.
Step6:Mix spinach and peanuts. Make them into the shape you like.
Step7:Sesame paste seasoning, water extract 1-1-1, mix well and pour over the vegetables. Sprinkle some peanuts.
Step8:Beauty food in winter
Cooking tips:Peanuts can be increased or decreased moderately. There are skills in making delicious dishes.