Chinese Food
A touch of green peach and spinach in spring
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Most of the post-80s kids have seen Popeye in their childhood. They must eat more spinach. Spinach is rich in vitamin A, vitamin C and minerals. Especially vitamin A and vitamin C are the top of all vegetables. The content of iron in human body is also more than other vegetables. There are special foods for gastrointestinal disorders, constipation, gout, skin diseases, various neurological diseases and anemia Therapeutic effect. But many friends can't accept that spinach is a little bitter. The roots of spinach are a little sweet. Today, mosquitoes teach you a cool and delicious cold dish. Make sure to fall in love with it after eating-
Cooking ingredients
Cooking Steps
Step1:1. Cut the spinach and remove the yellow leaves. Boil it in water with a little salt and blanch i
Step2:2. Over cool water. Use both hands to make spinach into a ball and squeeze out excess water
Step3:3. Cut two or three knives horizontally or vertically with a knife
Step4:4. In a large empty bowl, put spinach. Add one tablespoon of vinegar, half of soy sauce, half of oyster sauce, one tablespoon of garlic foam, one tablespoon of sesame oil, a small amount of sesame, dried pepper, half teaspoon of salt, half of sugar, a small amount of chicken essence. When the oil is boiled, fry out the aroma of pepper. Pick out the pepper. Pour hot oil on the seasoning
Step5:5. Pour in walnuts and raisins. Mix well
Step6:6. Find a beautiful plate or bowl and pour it into the cold dish and compact it. Pour it into the plate as handsome as a steaming bowl
Step7:7. It's not like a big star to live. It's for this meal
Cooking tips:1. Although spinach can be eaten raw, blanched spinach can remove some bitter taste. It is not recommended to omit this step. 2. Step 4: put all the ingredients in a small bowl. Pour over the hot oil and mix in the spinach. 3. Spinach will come out of the water. Use your hands to make water to prevent too much water coming out of the mixed cold vegetables. 4. Mosquitos add more raisins than the peach and spinach in the restaurant. The mixed spinach is not only refreshing, but also can cover up the bitter taste of spinach. This dish has a strong sense of hierarchy. I only know it after tasting. There are skills in making delicious dishes.
