Chinese Food
Diet - boiled cauliflower
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Recently, I have to stop going to the weight-loss circle again. I have to eat some oil and fat free vegetables every day. I only use water to cook all kinds of vegetables every day and dip them in a small amount of seasoning. The results are still good.
Cooking ingredients
Cooking Steps
Step1:Cut cauliflower and wash i
Step2:Boil for two or three minute
Step3:Take out and control wate
Step4:A spoonful of all kinds of saucer
Step5:No oil, no fat, healthy and clear intestines.
Cooking tips:Cauliflower cooked in a short time is crispy and delicious. All kinds of vegetables can be eaten like this. I've added a little water to both black pepper sauce and Thai sweet chili sauce. Otherwise, the taste is too heavy. There are skills in making delicious dishes.
