Step1:Clean the leek moss and cut it into sections. Slice the carrot, wash the black fungus soak hair, remove the impurities, knock the egg into the bowl and break it up. Put the oil in the pot, heat the oil and put in the egg liquid. Fry the egg and then put it ou
Step2:Keep the bottom oil in the pot. Stir fry the shredded onion and ginger. Stir fry the black fungus for a few times. Then add the leek moss and carrot slices
Step3:Add a little water. Cover the pot and simmer (not too much water. I only add half a bowl of water in my bowl, and finally put in the broken eggs
Step4:Add a little sugar, some salt, monosodium glutamate and sesame oil, stir well and leave the po
Cooking tips:The fruiting body of Auricularia auricula is gelatinous. It is disc-shaped. The ear shape is irregular. The diameter is 312cm. It's soft when fresh and horny when dry. It is a famous edible fungus with rich nutrition. Dry black fungus contains carbohydrate and protein ten point six G, fat Zero point two G, 306 calories, amino acids, vitamins and minerals. The protein of agaric is very low One point five Gram. It has the functions of Invigorating Qi, relieving hunger, lightening body and strengthening intelligence, hemostasis and pain relief, supplementing blood and activating blood circulation, etc. It is rich in polysaccharide colloid and has a good effect of clearing and sliding. It is an important health food for mine workers and textile workers. It also has the function of anticancer and treatment of cardiovascular disease. There are skills in making delicious dishes.