Step1:Wash the toon, put water in the pot and boil it. After boiling, put the Toon blanch on your horse, take it out and cool it in cold wate
Step2:Cut off the old root of Chinese toon. Then cut it into small pieces. Put the eggs in a bowl with a little salt to break them up. Put the oil in the pot and heat it. Put the eggs after the oil is hot. Immediately use chopsticks to slide the egg liquid in the pot. Fry them into pieces and put them out
Step3:The ham is also diced and the egg is broken. Put the Toon and the ham into a large bowl. Add a little garlic
Step4:Add salt, monosodium glutamate and sesame oil and mix wel
Cooking tips:Chinese toon is a famous seasonal product. It contains volatile aromatic organic compounds such as Chinese toon. It can strengthen the spleen, appetizer and increase appetite. It contains vitamin E and sex hormone. It has the effect of anti-aging and nourishing yang and Yin. Therefore, it has the reputation of pregnancy promoting hormone. Toona sinensis has the effect of clearing away heat and dampness, diuresis and detoxification. It is a good medicine for the treatment of enteritis, dysentery and urinary tract infection. The volatile smell of Toona sinensis can pass through the epidermis of Ascaris lumbricoides, so that Ascaris lumbricoides can not attach to the intestinal wall and be discharged from the body. It can be used to treat ascariasis. Chinese toon is rich in vitamin C, carotene, etc. it helps to enhance the immune function of the body, and has the function of lubricating the skin. It is a good food for health care and beauty. There are skills in making delicious dishes.