Braised broccoli

broccoli:500g tomato:200g garlic:a few oil:5g salt:4g MSG:2g https://cp1.douguo.com/upload/caiku/4/5/1/yuan_452c30b47c6702db8d6519265d563cb1.jpg

Braised broccoli

(177289 views)
Braised broccoli

Heart blue hand-made private dishes [stewed broccoli in red] - Xiangyun lies drunk, peony smoke, wind and rain storm. The biggest one in May. Heart blue stands on the balcony. Let the splashing raindrops soak the clothes. Thoughts are overflowing A night of wind and rain. A night without sleep. In the morning, the rain stopped. Heart blue goes out for a morning run. Passing through the forest, I stopped walking. My heart hurt. The crimson peony, which can't bear the rainstorm last night, withered and covered with green, so deep the beauty of ruin, reminds me of Qin Shaoyou's flying red, a thousand worries like the sea. Heart blue likes peony very much. The God of flowers in May. The flower of Chinese Valentine's day. Different from the rose of Western love flower. The peony has no thorns. Only full of romantic tenderness and a reluctant heart. Will leave. So lingering. So poetic. For heart blue, peony also represents a person. My sister - bathe in the rain. Elder sister is a gentle and beautiful girl. She has a pair of big dreamlike eyes, long black and straight hair, and a quiet and refined face

Cooking Steps

  1. Step1:Remove the roots of broccoli and select small flowers. Soak in light salt water for 30 minutes. Clean and wait for us

  2. Step2:Peel tomatoes. Cut into small pieces for later us

  3. Step3:Boil water in a pot. Add a little salt and oil. Blanch the broccoli flowers for 2 minutes. Remove the boiled water and drain for later use

  4. Step4:Cut the garlic into rice. Sit in the pot and oil it. Stir fry the garlic to make it fragrant

  5. Step5:Cut 90% tomato. Stir fry for 1 minut

  6. Step6:Boil tomatoes into thick tomato juic

  7. Step7:Add the broccoli and the rest of the tomato. Season with salt and MSG. Stir evenly. Wrap the broccoli in the tomato sauce evenly. Stir for 2 minutes. Start the pot

Cooking tips:Loribazo-1. Broccoli is easy to hide insects and pesticide residues due to its growth structure. It must be soaked and cleaned in light salt water before eating. 2. When cooking the tomato juice, do not add water. The tomato itself is full of water. The taste of the tomato juice boiled without water is better. 3. The watered broccoli is very easy to cook. Only stir fry it slightly in the pot. Wrap it in the tomato juice. The broccoli will turn a little color to start the pot. This taste is clear Crisp 4. This dish is red and green. The color is bright. For example, the peony flowers fall on the green. It's very beautiful and delicious.

Chinese cuisine

How to cook Chinese food

How to cook Braised broccoli

Chinese food recipes

Braised broccoli recipes

You may also like

Reviews


Add Review