Chinese Food
Papaya, red date and tremella soup
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Give this sweet moistening sugar water to all female friends. Red dates, papayas, and Tremella are all ingredients for beauty and beauty. Drink this soup often. The complexion will be red, moist and white. Be a wet beauty. Papaya - it's called the king of Bayi fruit. The content of vitamin C in papaya is 48 times that of apple. It's anti-aging. It's also a breast enhancement product for women. Red dates are good for nourishing. They are often added to diet for nourishing body and nourishing qi and blood. Tremella Tremella, also known as Auricularia auricula, has been known as mountain treasure and pearl in fungus because of its comprehensive nutrition and certain medicinal value. It has always been famous with ginseng and antler. Tremella is rich in natural plant gum. With its Yin nourishing effect, it can moisten the skin for a long time, and has the effect of removing the facial chloasma and freckles. The dietary fiber contained in it can help gastrointestinal peristalsis, reduce fat absorption, and achieve the effect of weight loss.
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients ready.
Step2:Tremella bubble hair. Red dates are also soaked in water and washed.
Step3:In the soup pot, boil in water, wash and tear the small pieces of tremella, and then boil for 30 minutes.
Step4:Pour in the dates.
Step5:Boil the dates for 15 minutes and add in the sugar.
Step6:Pour in papaya.
Step7:Boil and turn off the fire.
Cooking tips:Soak the jujube in water. It can wash the dust in the fold more cleanly. Papaya can be boiled in the pot. No need to cook for a long time. The taste is bad after a long time. The amount of crystal sugar can be adjusted at will. There are skills in making delicious dishes.
