Chinese Food
Nutritious eight treasure porridge
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Recently make complaints about Beijing youth . Watching this movie is purely entertainment. I haven't seen the first few episodes. Yesterday I saw everyone's Tucao on the Internet. I knew something about the story before. I think. Now many people live a comfortable life. They want to toss and turn. There is a person who loves me and loves me around. But they don't think it's the one they love. They go back to their original place after a lot of scars. They think this is to realize their life value. This is to strive for the ideal and free life in their hearts. I remember that MI Xiaomi told her friend the process of falling in love - meeting him. I think people are still good. I think it's really good to go on dating. I'm together. It's that simple. I like simplicity. My husband and I met at the age of crosshead. For me, expressing love doesn't care about Valentine's day, Tanabata. It's more in life. The outside world is already turbulent and stormy. People who want to find a love are struggling to survive. It's shocking to think about it
Cooking ingredients
Cooking Steps
Step1:These materials are ready-made in the grocery counter of the supermarket. The method is very simple. Soak the ingredients except cornflakes for 2 hours. Pour them into the pot. Add water and cook until half cooked. Add cornflakes to cook. Add sugar and cook until thick.
Cooking tips:1. Black rice has the functions of nourishing yin and kidney, invigorating spleen and liver, nourishing blood and Qi, increasing intelligence and brain, enhancing metabolism, promoting eyesight and blood circulation, treating juvenile white hair, and providing health care for pregnant women and puerperas. It has curative effect on anemia, hypertension, neurasthenia, chronic nephritis and other diseases. 2. Purple rice is a kind of rice. It is named for its long and thin purple shape. There are two kinds of purple glutinous rice, one is the skin, the other is the inside and the outside. Purple rice is fragrant, bright and soft. Purple rice has high nutritional value and medicinal value. It has many functions, such as tonifying blood, invigorating spleen, regulating and treating neurasthenia. 3. Red bean has the functions of clearing away heat and detoxification, strengthening the spleen and benefiting the stomach, diuresis and detumescence, ventilation and eliminating annoyance, etc. 4. Mung bean has the effect of detoxification and heart clearing. It is cool and sweet. It can relieve summer heat and thirst. It is used for people who are thirsty in summer and have more sweat and less urine. 5. Peanut can promote the growth and development of human body. The content of calcium in peanut is very high
