Chinese Food
Chinese yam and tripe soup
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After autumn, we should start our health care and body beautifying plan as early as possible. First, we should continue to fight against stubborn fat. Second, we should nourish our body and skin by eating some foods with nourishing and beauty effects, and fight against seasonal dry autumn symptoms. The cat's family especially likes to cook some nourishing soup in autumn and winter. For example, today's Chinese yam tripe soup is clear, moist, fresh and white. It has no smell of oil. It's moisturizing and nourishing. It's especially suitable for the relatives who want to maintain their bodies. In order to increase the moisturizing effect, we specially add more vegetables and vegetables to cook together. It has nourishing effect and won't contain too much heat.
Cooking ingredients
Cooking Steps
Step1:Put enough water in the casserole. Put the tripe in.
Step2:Then pour in corn and carrots.
Step3:The pork tripe must be clean.
Step4:Cut pork tripe into wide strips. Cut Chinese yam into thick slices. Cut carrot into long hob. Cut corn into four slices. Cut two dates. Clean Jinhua Ham without cutting.
Step5:Then put it into the pot and blanch it.
Step6:At this time, put yams in the pot and cook for 20 minutes. Then put some salt on the table according to your own taste.
Step7:Cover the pot. Turn the heat on. Boil for 5 minutes. Turn the heat on for 60 minutes.
Step8:Then add Jinhua ham and dates.
Cooking tips:1. It's better to blanch the pork tripe before cutting it. It's not easy to get out of shape. 2. When blanching, blanch two pieces of ginger, two shallots and 10 grams of cooking wine together in the pot. It can effectively remove the fishy smell. Of course, the premise is that your pork tripe also needs to be cleaned very clean. 3. The ingredients used in this soup, such as carrot, corn and yam, have a clear and sweet taste. At the same time, two dates are added. The soup head is more sweet and fresh. It is recommended that salt is not used. It's delicious. There are skills in making delicious dishes.
