Chinese Food
Coconut pumpkin pie
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Pumpkin is rich in vitamin B6 and iron. It can help us convert the blood sugar stored in the body into glucose, which is the only fuel our brain needs in daily work. At the same time. Pumpkin also contains rich cobalt. It can activate the metabolism of human body and promote the hematopoietic function. Because pumpkins have many advantages. Using pumpkins to make pumpkin pie, known as the smartest dessert, can help us eliminate our troubles and bring us happiness and fun. Why does it have something to do with mood? Because every bite of pumpkin pie, we will take 3 kinds of carotenoids at the same time. This is to prevent heart disease, anti-aging, lowering blood pressure and lowering blood sugar. It's all very effective. I feel comfortable. Can I feel bad
Cooking ingredients
Cooking Steps
Step1:A. To make the pie, peel, slice, steam and put into the blende
Step2:Add sugar
Step3:Add a bag of coconut powder
Step4:Add the broken whole egg
Step5:Pour in water. Sprinkle with coconut
Step6:Mix the mixture with a blender and let it stand for 30 minutes.
Step7:B. cut butter into small pieces, soften at room temperature, and sift in low powder
Step8:Add sugar
Step9:Grasp the mixture by hand, and it will be loose
Step10:Salt added
Step11:Add a little water
Step12:Use your hands to make dough. Knead the dough. Cover with plastic wrap. Refrigerate and relax for 15 minutes.
Step13:C. pie making takes out the loose dough
Step14:Divide the dough into two small ones and roll them into 2mm thick flakes
Step15:Brush the pie plate with olive oil
Step16:Cover the pie plate with leather. Stick it along the edge of the pie plate
Step17:Use a rolling pin to roll gently around the edge of the pie plate. The extra pie skin will fall off naturally
Step18:Squeeze the pie with your hand again. Fork several rows of holes on the pie with a small fork
Step19:Take out the pie that has been left standing
Step20:Pour the stuffing into the pie plate. Be careful not to spill it
Step21:Sprinkle a little more coconut on the surface. Preheat it at 200 ℃ in the oven. Bake for 10 minutes. Turn it to 170 ℃ and bake for 20 to 25 minutes.
Cooking tips:1. The pumpkin can be steamed in a pot or wrapped with a plastic wrap. The pumpkin can be cooked in a microwave oven for 4 minutes; 2. After the pie is mixed, let it stand for 30 minutes or so to make the stuffing blend more evenly and the finished product more delicate; 3. The pie must be close to the pie plate, otherwise it will affect the shape; 4. Fork the hole on the pie with a fork to avoid the pie from heating and bulging when baking; 5. If the pumpkin is cut and preserved, it is easy to keep it from the heart It's better to empty the inside with a spoon and wrap it with plastic wrap, so that it can be refrigerated for 5-6 days. There are skills in making delicious dishes.
