Chinese Food
Black chicken and quail egg soup
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I've just come back from a business trip. I'm in a hurry. I'm tired. Because every time I go on a business trip, I have different work and rest time in peace. I don't have a good rest outside. Besides, the quality of sleep in this period is not high. So I feel very tired. It seems that I can make up for it well. This is not. According to an old Chinese medicine prescription. Pot of nourishing black chicken soup. The main raw materials of this soup are used in addition to black chicken. There are three common Chinese medicines dangshen, huangqi and angelica. Dangshen has the functions of Invigorating Qi, promoting body fluid and stomach; Astragalus has the functions of Invigorating Qi, Promoting Yang, nourishing body, tonifying toxin, promoting muscle, promoting water and swelling; Angelica can invigorate blood, activate blood circulation, regulate menstruation, relieve pain, moisten dryness and smooth intestines. These three kinds of traditional Chinese medicine can be bought in the drugstore, and the price is not expensive. Usually, they can be kept at home. This soup is also especially suitable for girls in physiological period. I also added some quail eggs. They also have high nutritional value. I saw that there were some chickpeas in the house（
Cooking ingredients
Cooking Steps
Step1:Prepare some Astragalus, dangshen and Angelica (or two pieces each). Wash and soak them with wate
Step2:Put the washed Astragalus, dangshen and Angelica into the black chicken's stomach
Step3:Add two or three more ginger slices
Step4:Put the prepared black chicken into a container. Add the water that has not been boiled before. Bring to a boil in a big fire
Step5:Put the small pot into quail eggs and some cold water. Add some salt
Step6:Turn off the heat for three minutes and cover it. Simmer it for five minutes. Then wash it in cold water. You can peel the quail eggs out quickly
Step7:Prepare some chickpeas. Put them in and cook with the chicken
Step8:When the water boils, first skim off the foam, and then turn it into a small fire
Step9:Put in the peeled quail eggs 40 minutes later
Step10:Add fresh mushrooms and simmer for 20 minutes
Step11:Add some salt and white pepper to taste after cooking. Add shallot.
Cooking tips:1. This nourishing soup is important for dangshen, huangqi and Danggui, but the quantity must not be too large; 2. Add some beans to absorb a small amount of oil, and remove the taste of traditional Chinese medicine. I will put some chickpeas in my house. Of course, you can put other beans; 3. After the water is boiled, remove the froth. It is a necessary step for all the soup. It must not be saved. This can ensure the freshness of the soup; 4 I like to add fresh mushrooms. It's less delicious than dried mushrooms. It can keep the original flavor of chicken soup better. 5. You can add other favorite vegetables. Adjust them appropriately and increase nutrition. There are skills in making delicious dishes.
