Chinese Food
Stewed dried catfish
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Catfish is rich in nutrition, tender in meat, rich in protein and fat. It has a good therapeutic effect on the weak, weak and malnourished people. Catfish is also a good product for promoting milk. It has the functions of nourishing yin and blood, nourishing qi, appetizing and diuresis. It is the necessary food for women's postpartum dietotherapy and nourishing. Moreover, catfish does not have fine spines. It is suitable for the elderly and children to eat. It is made by boiling with tender and fragrant stems. It is absolutely tender and invincible.
Cooking ingredients
Cooking Steps
Step1:First, kill and clean the live catfish (the sundries in the belly of the fish should be picked clean. The blood should not be left. The gills should also be peeled off. Otherwise, it will be fishy). Cut the sections for standb
Step2:Slice the dried herbs. Cut the green peppers into small circles. Cut the Perilla at will
Step3:Heat the oil in a pot, fry the catfish, add the ginger and garlic slices to taste, then add water and boil. Boil for 5 minutes to make the soup white
Step4:Add in green pepper ring and dried slices, turn to medium low heat and cook for a few minutes. Mix salt and perilla, then cook. When the fragrance comes out, pour oyster sauce and sprinkle with chopped green onion and roll over high heat, then the pot will come out.
Cooking tips:1. The surface of the catfish is rich in mucus. Put it into boiling water and scald it after slaughter. Then wash it with clear water. The mucus can be removed. 2. It's the kind of hand that makes it soft and tender. If not, it's OK to soak it in ordinary fragrant dry and warm salt water. There are skills in making delicious dishes.
