Chinese Food
Stir fried shredded kelp
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It's said that kelp is the elixir of Qin Shihuang. Although Qin Shihuang was only 49 years old when he died, he didn't reach the goal of longevity. But the nutritional value of kelp is very high. It is rich in protein, fat, carbohydrate, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, iodine and other trace elements. According to traditional Chinese medicine, kelp is salty, cold and nontoxic. It has the functions of soft, firm, resolving phlegm, relieving asthma, passing water, removing fat and reducing blood pressure. It can treat carbuncle, persistent food, dysuria, cough and asthma, edema, hypertension and other diseases. Besides, kelp is usually used to make soup. It's not easy to taste. So this time, try to stir fry it with chili sauce. It should taste good. It really tastes good.
Cooking ingredients
Cooking Steps
Step1:Pan fried with minced garlic.
Step2:Put in some chili sauce. Stir fry some cooking wine.
Step3:Add shredded kelp and stir fry. Add salt at the same time.
Step4:Stir fry quickly for a few minutes. Drizzle with sesame oil before leaving the pot.
Cooking tips:There are skills in making delicious dishes.
