Chinese Food
Stir fried coriander with bean sprouts
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Refreshing dishes are always the most attractive. What's the taste of fried bean sprouts and coriander? This is a delicious dish I found by accident. Fried coriander with bean sprouts. It's delicious.
Cooking ingredients
Cooking Steps
Step1:Prepare the bean sprouts. Wash and cut the parsle
Step2:Heat the oil in the pot. Stir fry the bean sprouts. Then add the parsley and stir fry. Mix the salt. Mix the chili powder properly. Finally pour oyster sauce into the pan to stir fry.
Cooking tips:1. Soybean sprouts have the functions of clearing away heat, brightening eyes, supplementing qi and nourishing blood, preventing gum bleeding, hardening of cardiovascular system and lowering cholesterol. 2. Vitamin E contained in bean sprouts can protect skin and capillaries, prevent arteriosclerosis and prevent hypertension in the elderly. In addition, soybean sprouts contain vitamin C. they are beauty food. Often eat bean sprouts can nourish hair, keep hair dark and bright. Freckles on the opposite side have a better desalination effect. Eating bean sprouts is good for the growth and development of teenagers and prevention of anemia. Often eat bean sprouts have brain, anti fatigue, anti-cancer effect. 3. Because it's stir fried. So the bean sprouts are removed. The unripe bean sprouts are easy to cause poisoning. 4. Be sure to stir fry quickly. Keep the vegetables crispy and tender. Stir fry for a long time. The wilting of soybean sprouts seriously affects the taste. Your favorite friend can put a little vinegar to improve the taste. There are skills in making delicious dishes.
