Sheep, one of the six animals, have been eaten by people on earth. Mutton warm in tonifying deficiency, tonifying Qi, appetizing and strengthening strength. It can cure deficiency, tiredness and cold, five labors and seven injuries. Rosemary, an essential cooking spice for Western food, is also an iron eating partner of mutton. The pine fragrance from its leaves can alleviate the smell of mutton and increase the freshness of mutton.
Step1:The leg of the lamb should be shaved and boned. Some rosemary leaves, garlic, salt and black pepper are also necessary. Duck liver is wrapped in mutton. Fasten with rope. Marinate for 30 minute
Step2:Frying pan. Heat 3 tbsp olive oil. Put the leg into the pan before smoking. Don't turn it back and forth. Hold your stomach and cool down. Fry until brown and brown. The final baking time depends on the thickness of the meat roll, the degree of hunger and personal knowledge of the watch needl
Step3:After baking, it's the best time to cut the meat roll. The center of the meat is pink, tender and a little red.
Step4:With mashed potatoes and rosemary juice.
Cooking tips:Brown sauce. It's the basic juice in Western soup. It's made of beef bone, beef, carrot, celery, onion, coriander, thyme, flour, tomato sauce and red wine. A variety of sauces are developed on the basis of it. For example, mushroom juice (stir fry all kinds of mushroom dice in the pot, add brandy and then add brown juice); red wine rosemary juice (add red wine in brown juice, add rosemary, and boil through the red wine); red pepper juice (stir fry onion head, garlic grain, red pepper grain and add brandy, red wine and then add brown juice and boil them through )。 There are skills in making delicious dishes.