Chinese Food
Pumpkin soymilk
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Cooking ingredients
Cooking Steps
Step1:Peel and dice pumpkin. Soak soybeans in water for more than six hour
Step2:Pour the squash cubes into the soymilk machine with the soaked soybeans. Choose fruit and vegetable soymilk / wet soybeans (depending on the function of your soymilk machine
Step3:The soymilk will be cooked in about 15 minutes. Pour it into the filter bowl to remove the dregs
Step4:Add a little sugar. Stir well and serv
Cooking tips:Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other components. It is rich in nutrition and has high edible value. And it has a therapeutic effect that can not be ignored. According to the South Yunnan Materia Medica, pumpkin is warm, sweet and nontoxic. It can enter the spleen and stomach two meridians. It can moisten the lungs and replenish qi. It can dissipate phlegm and expel thick. It can dispel insects and detoxification. It can cure cough and asthma. It can cure lung carbuncle and constipation. It also has the functions of diuresis and beauty. In recent years, medical experts and scholars at home and abroad have shown that pumpkin eating can also treat prostatic hypertrophy, prevent prostate cancer, prevent arteriosclerosis and gastric ulcer, treat diabetes, and transform stones. There are skills in making delicious dishes.
