Chinese Food
Stewed meat with eel
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Cooking ingredients
Cooking Steps
Step1:Wash ribs, blanch for us
Step2:Please kill the eel into a tube. Go home and wash the blood. Cut it for later use
Step3:Remove the onion and wash it. Tie it into a knot. Ginger slices. Three slices is enough. Chop garlic with pin
Step4:Heat the pot over heat. Pour in some oil. Heat the oil. Add ginger slices and garlic powder to make it fragran
Step5:Add ribs, eels and stir fry. Add wine and simmer slightly. Add scallion knot and star anis
Step6:Add some soy sauce and salt. Add water (similar to the raw material
Step7:Bring to a boil. Turn to a low heat and simmer for about an hour. Stir fry several times in the middl
Step8:Add some sugar, concentrate the juice, add monosodium glutamate to taste, and sprinkle a little white pepper. It will be served.
Cooking tips:1. Monopterus albus, also known as eel, longfish, etc., is collectively referred to as four major river fresh together with turtle, loach and turtle. Eels are warm. They can nourish deficiency and fatigue, strengthen muscles and bones, and dispel wind and dampness. 2. Monopterus albus contains Monopterus element, which has hypoglycemic effect. Therefore, eating Monopterus can regulate blood sugar. It is a therapeutic food for diabetic patients. 3. Eel meat contains many kinds of amino acids, especially histidine, which are needed by human body. Therefore, eel has a very strong flavor. It's more delicious when it's cooked with meat. 4. I recently bought a book called wisdom without illness written by Ma Yueling. It's one of the books in the unique series of Chinese medical health. It's a set of books like seeking medical treatment is better than seeking oneself. There is an article delicious and more nourishing blood - from the dedication of eel. Regular eating of eel can nourish Qi and blood. It will make the skin on the face shiny and shiny. It has a good cosmetic effect. It works much better than any cosmetics because it's from the inside out. 5. Read this book to
