Chinese Food
Fried kidney flower
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Today I'd like to introduce you to fried kidney flowers. I bought the original waist flower. I dealt with it by myself. Two are 14 yuan. It's quite cost-effective. If you go to a restaurant, the quantity is very small and the price is very expensive. Generally, it is more than 35 yuan. And it looks like there's only one waist.
Cooking ingredients
Cooking Steps
Step1:Clean the loin of the pig. Cut two pieces horizontally and one knife vertically. All are four. Use a knife to cut off the white tendons at the sharp corners. If the cutting is not clean, use scissors to cut off a small amount of white tendons until there is nothing white. The rest will be treated the same wa
Step2:Use a knife to cut across the smooth surface of the pig's waist. Cut vertically (don't cut) into waist flowers
Step3:Put the kidney flower in the bowl. Add wine, salt and starch, mix well and marinate it
Step4:Remove the outer leaves of water bamboo. Wash and slic
Step5:Cut the green onion, cut the ginger, pat the garlic loose, peel and dic
Step6:Boil the water in a small pot. Put the water bamboo in the boiling water and take it out
Step7:Heat the pot. Pour in some oil (a little more). Heat the oil and add in the onion, ginger and garli
Step8:Pour in the pickled kidney flower and stir fry until the color changes and the kidney is full
Step9:Stir fry the water bamboo in the remaining oil. Add salt. Add some water and simmer for about two minutes
Step10:Pour in the kidney flower and stir well. Add a little sugar to make it fresh. Add monosodium glutamate to taste i
Step11:Pour in the water lake powder. Pour in sesame oil. Sprinkle with white pepper. Turn off the fire and let it out
Cooking tips:1. When processing pork loin, we must dig out the white tendons inside. Otherwise, it will smell bad. 2. Although it is said that the cholesterol content of pig's viscera is high. It is not suitable to eat more. But it is good for human body to eat occasionally. 3. Pork loin is rich in protein, fat, carbohydrate, calcium, phosphorus, iron and vitamins. It has the effect of nourishing kidney and waist. 4. Pork loin is hard to avoid some peculiar smell. Therefore, the cooking materials should be heavier to increase the flavor and reduce the fishy smell. 5. The original loin I bought was 48 yuan a kilogram. The processed loin cost 98 yuan a kilogram. There's a lot of difference. 6、 The waist flower that I cut this time is not good enough. It is far worse than that in the hotel. I have to continue to work hard. 7. This dish has always been difficult for me. I dare not try it. I'm much more proficient now. I'm much better than before. As long as you are willing to do it, you will succeed. Encourage yourself. There are skills in making delicious dishes.
