Chinese Food
Stir fried shrimps with bamboo shoots and shepherd's purse
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Shepherd's purse is absolutely a dazzling star in the seasonal wild vegetables in spring. The taste is fresh and nutritious. It also contains rich dietary fiber. It can promote the health of the intestinal tract. It also has the functions of strengthening the stomach and digestion, reducing blood pressure and so on. It can be seen that shepherd's purse is eaten in spring. It is healthy and nutritious.
Cooking ingredients
Cooking Steps
Step1:Remove the head and shell of prawns, remove the sausage and squeeze out the water. Mix in a little salt, chicken essence, cooking wine, pepper and raw powder, marinate for 10 minute
Step2:Put water in the pot and bring to a boil. Add shepherd's purse and blanch for 30 seconds. Remove and set aside
Step3:Spring bamboo shoots are cut into thin slices; shepherd's purse is dried thoroughly and then cut into pieces
Step4:Put oil in the pot and heat it up, then put in the shrimps and stir fry until they are discolored and take out
Step5:Stir fry the bamboo shoots with the remaining oil
Step6:Add shepherd's purse later and stir fry together
Step7:Add some salt and chicken essence, add shrimp and stir fry until it is fully mature
Step8:Mix all ingredients. Add half a bowl of water to thicken the sauce.
Cooking tips:1. Cut off the roots of the spring bamboo shoots to make them fresh and tender; 2. Scald the shepherd's purse in hot water and put it out in cold water to cool, then squeeze the water thoroughly and cut into the end; 3. Thicken the last step to make it tasty and good in color. There are skills in making delicious dishes.
