Chinese Food
Stir fried shredded pork with bamboo shoots
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Traditional Chinese medicine pays attention to keeping in good time, doing the right things in the right season and eating the right food. Fruits and vegetables are not only bad for the human body, but also not cheap. The fruits and vegetables of the season are not only fresh, but also nutritious. Spring. Rejuvenate the earth. Full of life. Spring bamboo shoots also break through the earth. They are available all the year round. But only spring bamboo shoots are the most tender. And rich in nutrition. Cellulose is very high. It has the effect of clearing away heat and phlegm, eliminating accumulation and swelling. It is absolutely one of the most ideal foods for people who want to lose weight. Usually, we use bamboo shoots to make soup. It's cooked with clams. It's very clear and tender. Special nutrition. Sometimes. Also can blanch water. Cold mix. It's all authentic. Today, I changed my way of eating. Slice the asparagus and stir fry it with pork tenderloin. It's a quick stir fry. Whether it's drinking or eating, it's a good side dish. -
Cooking ingredients
Cooking Steps
Step1:Remove the shell of the spring bamboo shoot, remove the roots, wash the slices, green and red peppers, cut the carrot, and slice the garlic. Cut pork fillet into shreds. Marinate it for 10 minutes in advance with delicious juice, old sauce and starch.
Step2:Boil a pot of water, add some salt and a few drops of oil. Blanch the bamboo shoots for 2 minutes and take out the cold water. It can remove the astringency of the bamboo shoots
Step3:It's hot. Add some oil. Stir fry the tenderloin. Use chopsticks to break it up. Remove it after discoloration.
Step4:Wok. Some oil. Stir fry garlic slices and ginger slices. Stir fry the spring bamboo shoots. Half a tablespoon of delicious juice. Stir in the fried pork tenderloin and carrot slices. Stir fry evenly.
Step5:Sprinkle in green and red peppers at last. Turn them over. Add some salt and sugar according to the taste. Out of the pot.
Step6:Finished produc
Cooking tips:Because the meat of the bamboo shoots is fresh and tender, this dish will be stir fried quickly. To avoid excessive loss of nutrition. When the bamboo shoots are blanched in the water, they can remove their own irritating taste. Time should not be too long. There are skills in making delicious dishes.
